Anti-Anxiety Drugs · Generalized Anxiety Disorder

Magnesium Are My New Happy Pills

It has been awhile since my last blog post. My Etsy shop has been keeping me busy but I want to make sure I keep this blog alive! It is important to me because it has been helping me manage my anxiety and I have loved connecting with other people who struggle with their mental health too. I have a… Continue reading Magnesium Are My New Happy Pills

Things To Do When Feeling Anxious

12 Things To Tell Yourself When You Are Feeling Anxious

When I decided to write this blog post I went looking for the lists I have made for myself over the years. There was the list in the notes of my iPhone. The list on a piece of paper in my purse. Another list in a special notebook I take with me when I fly (because… Continue reading 12 Things To Tell Yourself When You Are Feeling Anxious