Therapy

Just Go And See A Shrink Dammit

There are a lot of people in my life I want to say this to! I wish people would go and see a shrink like they see a medical doctor. If you are feeling anxious or feeling down or messed up from a recent break up, loss of a loved one, loss of a job… Continue reading Just Go And See A Shrink Dammit

Therapy

You have to be getting something out of your anxiety or you wouldn’t be having it…

A shrink told me this once in a session. I said what the hell am I getting out of my anxiety that is positive??? She told me she couldn’t tell me. It was something I had to answer on my own. I stopped going to her. Not because of this but I just wasn’t impressed… Continue reading You have to be getting something out of your anxiety or you wouldn’t be having it…