Generalized Anxiety Disorder · Postpartum Anxiety

Talking About My Anxiety

My therapist has been encouraging me to open up about my anxiety. Something that is very anxiety producing for me is my fear of having a panic attack in front of people. If I could open up to people about my anxiety then maybe I wouldn’t be as worried about this situation. I have a hard… Continue reading Talking About My Anxiety

Postpartum Anxiety

My struggle with Postpartum Anxiety

After the birth of my second child in October 2014 I suffered from postpartum anxiety. I was diagnosed with postpartum depression but I think they need to have a separate diagnosis for postpartum anxiety because that is what I had. It was overwhelming, all consuming, knock me to the ground crying anxiety. A few weeks before… Continue reading My struggle with Postpartum Anxiety